The Specialist Behind
I am Tanecia Newman, a Certified Life Coach, Trauma-Informed Specialist, and Licensed Fitness Instructor with more than seven years of experience helping individuals grow in faith, wellness, and purpose. Through coaching, speaking engagements, workshops, and community events, I provide encouragement and guidance that nurtures the mind, body, and spirit. My goal is to help people navigate life's challenges, discover their God-given strengths, and move forward with confidence, healing, and hope.
Special Qualifications
- Certified Life Coach
- Trauma-Informed Specialist
- Licensed Fitness Instructor
- 7+ Years of Wellness and Personal Development Experience
- Creator of the S.H.A.P.E.d WELL Program®
- Speaker and Workshop Facilitator for Faith and Wellness Initiatives
Faith First
Transformation
Compassion
Growing Through Grief And Deepened Faith
In 2024 my 23-year-old daughter passed away, and everything in my life stopped. In that valley, God met me in a new way, and my calling as The FIT Life Coach shifted toward walking gently with others through loss, transition, and questions about identity and purpose.
Faith. Intention. Transformation In Real Life
My FIT framework means Faith, Intention, and Transformation. I help you anchor your wellness in Christ, set honest intentions that match your season, and practice simple, doable habits that support emotional discipline, spiritual growth, and everyday life, not just quick motivation that fades by next week.
An Invitation To Connect
If you feel tired, stuck, or unsure how faith fits into your healing, you are not alone. I offer free consultations, virtual sessions, and community gatherings so you can ask questions, feel heard, and explore whether faith-based coaching is the right next step.